Sundays, April 23 & 30; May 7 & 21(No class May 14)
1:00pm - 2:00pm
Simple introductions to neurobiology combined with guided improvisation and creative movement. Improve overall emotional and physical well – being using the art of awareness as a vehicle for brain and body health. Class open for all individuals in the community regardless of age, gender, health conditions and/or physical ability (excellent for brain, learning or movement disorders). Instructor Judah Page is a Somatic Movement and Brain Health Coach with 20 years of experience.
Questions? Contact Judah at 602-931-2865 or firstname.lastname@example.org.
Cost: $40 for 4-week series
Friday, April 28th
2:00pm - 3:00pm
Every building has a story to tell. It is written in the design, construction material, and decorations. Even the landscaping around the building adds to its tale. Learn how to read the symbolism of architecture and discover the story written in the buildings and monuments in Washington DC. Multi-media presentation by award-winning author Barbara Gowan.
Friday, May 5th
10:00am - 11:30am
Workshop Series crafted to help older adults learn how to create happiness and well-being in the midst of all that life demands (including inevitable surprises). Scientifically proven strategies are used that will help you feel more grateful, creative and joyful. Learn new skills to create positive engagements in life and develop greater resilience. The facilitator, Dawna Allington, has been working with the Area Agency on Aging as the lead in their prevention program as well as in the Maricopa Elder Behavioral Health Advocacy Coalition (MEBHAC). Sign-ups will be taken through Friday, May 12th.
Our Book Club meets at the Library at 10 a.m. on the second Tuesday of every month
Every 4th Monday of the month
1:00pm - 3:00pm
Do you knit, crochet, or practice another needle-craft? Join The Happy Hookers meet monthly for companionable creating and conversation! No registration.
For a more complete schedule of programs and events, please click here
Adult Events Brochure April
Youth Events Brochure April